About Me

I have particular interest in experimental research relating effects of different exercise (and physical activity) regimes, intensities and bouts to the modulation of cardio-respiratory fitness markers associated with lifestyle diseases.

My main focus has been the metabolic syndrome areas of prehypertension, hypertension, dyslipidaemia and elevated blood glucose, and how development of more appealing approaches to exercise and physical activity participation can help today’s populace overcome the recently observed increasing burden of lifestyle-related, non-communicable diseases.